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CH-CH-CHANGES — Food, You, Me, & Lasting Change

CH-CH-CHANGES — Food, You, Me, & Lasting Change

Coaching· Consulting· Food· Health

What does this guitar have to do with eating? I’ll wager you didn’t see this coming, but bear with me….
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MEET ALEXA

She’s a Registered Dietitian, Certified Strength and Conditioning Specialist, a personal trainer, athlete, lover of fine literature and (just about) all music and pop culture. She's also a Nerdy Science Girl. Follow her stories promoting healthy lifestyles from the inside out!

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