That is all. Except for this: Find all the energy you need here: a varied diet featuring many fresh and different–colored vegetables and fruits, whole grains, lean or plant-based proteins, and healthy fats while avoiding processed foods and added sugars. PLUS: sleep, plenty of sleep. Sleep is a ... Read More about My Stance on Energy Drinks: Um, Not a Great Idea.
Synergy. Fred and Ginger. Tracy and Hepburn. Bogey and Bacall. Bing and Bob. Spinach and Strawberries. On their own, each is wonderful. But together…. Yeah, that’s where the magic is. ... Read More about Spinach & Strawberries